THE FLOURISHING MIND
FREE LIVE MASTERCLASS
From Burnout
to Flourishing
science-backed recovery - without doing more
A free live masterclass for high-achieving women who look like they've got it together, and are quietly running on empty
| Monday 14 September | 6.00pm AEST | Live & Online |
Register to get the link to join. Come as you are.
SOUND FAMILAR?
You're still delivering.
You're just running on empty.
You can rest all weekend and still wake up exhausted. From the outside nothing looks wrong — you're capable, reliable, the one who holds it together. But high-functioning burnout doesn't announce itself. It's not a willpower problem, and it won't be fixed by trying harder or squeezing in one more wellness habit. It's your nervous system stuck in overdrive — and that's something you can actually change.
WHAT WE'LL WALK THROUGH
The Reclaim Cycle
The six-stage method for coming back to yourself, one honest step at a time. On the night, we'll go deep on the stages and map the whole path.
You'll leave with
Three things, that night
Clarity. A clear picture of where your energy is actually going — and the leaks you can't see.
A first move. The opening stages of the Reclaim Cycle, simple enough to use the same evening.
Language. Words for what you've been experiencing, and the reassurance that it's fixable.
Text
YOUR HOST
Sam
Coach & Psychology Student - The Flourishing Mind
I help high-achieving women recover from burnout with an approach that's warm but grounded in evidence — coaching with the science underneath. This is coaching, not therapy: practical, honest, and built around how your mind and body actually work.
COME BACK TO YOURSELF
Save your free seat
| Monday 14 September | 6.00pm AEST | Live & Free |